Reina12345's Journal, 24 Jan 23

weekend amsterdam
88.2 kg Lost so far: 9.3 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2023:
2342 kcal Fat: 91.64g | Prot: 93.37g | Carbs: 227.02g.   Breakfast: Kokosmakroon. Lunch: Cappuccino, Vegetarische Spinazie Quiche, Kleinste Soepfabriek Curry-Kokossoep, Delicieux Truffel Mayonaise, AH Excellent Spinata Romana, Jumbo Pistolet Meergranen, Harde Kaiserbroodjes. Dinner: Witte Tafelwijn, AH Bosvruchten Sorbetijs, McDonald's Chocolade Brownie, Frieten (Gefrituurd, uit de Diepvries), AH Excellent Entrecote, Conimex Thom Kha Kai. more...
2287 kcal Exercise: Volleyball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Reina12345's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.