Weigh In record (no journal entry) for 24 January 2023
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98.3 kg
Lost so far: 0.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1505 kcal
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Fat: 57.31g | Prot: 73.27g | Carbs: 167.56g.
Breakfast: Blanc de Poulet, Riz Basmati (Cuit). Dinner: Apéricube Apéricube, Tramier Olives Vertes en Rondelles , Vico Curly Cacahuète, Prim Frais Noix, Fleury Michon Filet de Poulet Fumé, Concombre (Pelé), Bagel. Snacks/Other: Lotus Speculoos (7,8g), LU Granola. more...
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Gaining 3.5 kg a Week
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lilou0478's Weight History
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