Weigh In record (no journal entry) for 24 January 2023
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91.3 kg
Lost so far: 35.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1228 kcal
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Fat: 34.07g | Prot: 51.28g | Carbs: 172.38g.
Breakfast: Rucola Sla, Komkommer (met Schil), AH Meergranen Triangel Donker, AH Roma Tomaten. Lunch: Jumbo Tropische Fruitmix , Jumbo Griekse Yoghurt 0,1%. Dinner: Komkommer, AH Roma Tomaten, AH Meergranen Triangel Donker. Snacks/Other: Jumbo Rijstwafel Meergraanen, Jumbo Notenmix Ongezouten, Jumbo Biologische Krokante Muesli, Peren, Honing, Appel. more...
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Losing 2.8 kg a Week
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njomnjom's Weight History
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