Weigh In record (no journal entry) for 24 January 2023
|
69.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
1090 kcal
|
Fat: 65.72g | Prot: 47.48g | Carbs: 122.10g.
Breakfast: Сгущенное Молоко, Мистраль Гречка Зелёная Отварная. Lunch: Eurospar Салат с Хрустящими Баклажанами, Сало, Хлеб Черный, Ариант Холодец. Dinner: Суши Шоп Ролл Запеченный с Лососем, Суши Store Сяке Спайс Ролл. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marita_2092's Weight History
|