fischele89's Journal, 24 Jan 23

Weigh In record (no journal entry) for 24 January 2023
83.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2023:
1989 kcal Fat: 49.78g | Prot: 205.42g | Carbs: 155.00g.   Breakfast: Herbalife Infuso a Base di Erbe, Herbalife Aloemax, Herbalife Formula 1 Cioccolato Delight, Herbalife Beta Heart, Herbalife Protein Drink Mix, Asiago Food Tiefkuehlwaldfruechte, Via Verde Bio Fiocchi di Avena Integrale . Lunch: Vital Gallette Di Riso, Natura Felice Olivenöl, Despar Tofu al Naturale, Despar Seitan Naturale. Afternoon Tea: Herbalife Rebuild Strength. Dinner: Sojasun Tofu Naturale, Vital Gallette Di Riso, Despar Seitan Naturale. Supper: Herbalife Multifibre, Herbalife Multifibre, Delberg Magerquark, Asiago Food Tiefkuehlwaldfruechte, Perugina Cacao Amaro, S-Budget Mandorle Sgusciate, Myprotein Whey Isolate, Valsoia Latte di Mandorla Zero Zuccheri, Asiago Food Tiefkuehlwaldfruechte. Snacks/Other: Herbalife Thermo Complete, Herbalife Niteworks, Herbalife Hydrate, Herbalife Herbalifeline Max, Herbalife Skin Booster, Herbalife Cell-Active, Herbalife Infuso a Base di Erbe, Herbalife Multivitamin Complex, Herbalife Immune Booster, Herbalife Mineral Complex Plus. more...
3201 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week



     
 

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fischele89's Weight History


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