Weigh In record (no journal entry) for 24 January 2023
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45.1 kg
Lost so far: 3.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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710 kcal
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Fat: 27.32g | Prot: 52.65g | Carbs: 63.94g.
Breakfast: Кофемания Капучино на Кокосовом Молоке, Помидоры, Куриная Грудка Отварная. Lunch: Зеленая Линия Ряженка Термостатная. Dinner: Зеленая Линия Ряженка Термостатная. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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Катейка79's Weight History
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