Weigh In record (no journal entry) for 24 January 2023
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65 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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804 kcal
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Fat: 23.62g | Prot: 36.20g | Carbs: 189.78g.
Breakfast: Lawson Tahu Isi Goreng, Energen Sereal Rasa Coklat, Quaker Instant Oatmeal. Lunch: SuperIndo Tepung Maizena, Telur, Kembang Kol, Wortel, Tahu Kukus. Snacks/Other: Pisang. more...
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Gaining 0.3 kg a Week
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Angeliayolan's Weight History
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