Weigh In record (no journal entry) for 24 January 2023
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1940 kcal
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Fat: 93.98g | Prot: 93.73g | Carbs: 178.80g.
Breakfast: 巴旦木, 香蕉, 穗格氏 黑麦片, 伊利 伊利纯牛奶, 煮鸡蛋. Lunch: 鸡腿（不吃皮）, 必品阁 韭菜猪肉饺子. Dinner: 乐事 大波浪薯片 香脆烤鸡翅味. Snacks/Other: 橙子, 三只松鼠 炭烧腰果. more...
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Gaining 0.4 kg a Week
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Strawberry Cake1's Weight History
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