Weigh In record (no journal entry) for 24 January 2023
|
109.6 kg
Lost so far: 29.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
445 kcal
|
Fat: 24.06g | Prot: 22.56g | Carbs: 34.68g.
Breakfast: Приморский Кондитер Конфеты Ромашка, Яичница, Ашан Сыр Лайт 15%, Владхлеб Хлеб Пять Злаков , Фермерское Подворье Молоко 2,5%. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sashaduplina's Weight History
|