Weigh In record (no journal entry) for 10 December 2014
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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1545 kcal
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Fat: 35.23g | Prot: 110.45g | Carbs: 193.28g.
Breakfast: Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 0%, Riso, Cicoria, Pane Integrale, Parmigiano (Tagliuzzato), Nestlé Fitness Cereali Integrali, Proteine Whey, Bresaola, Rio Mare Tonno al Naturale. more...
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Gaining 0.4 kg a Week
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