Weigh In record (no journal entry) for 23 January 2023
|
53.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
660 kcal
|
Fat: 24.46g | Prot: 21.03g | Carbs: 85.38g.
Breakfast: Caffè Espresso, Cornetto alla Marmellata. Dinner: Coop Ceci in Scatola , Falafel. Snacks/Other: Mulino Bianco Fiori d'acqua, Mulino Bianco Sgranocchi Integrali. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corinnacarano9's Weight History
|