Weigh In record (no journal entry) for 24 January 2023
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62.6 kg
Lost so far: 12.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1003 kcal
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Fat: 53.95g | Prot: 23.38g | Carbs: 105.94g.
Breakfast: Рот Фронт Птичье Молоко, Monster Black Monster Energy Ultra Sunrise. Lunch: Хлеб Традиция Хлеб для Тостов, Киприно Сыр Российский 50%, Ратимир Ветчина для Завтрака , Родная Природа Икра Кабачковая . Dinner: Бабаевский Конфеты Ассорти, O'Zera Конфеты Hazelnut Cream, O'Zera Chocolate Hazelnut. more...
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Gaining 0.7 kg a Week
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•Чушка •'s Weight History
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