simo2593's Journal, 23 Jan 23

Weigh In record (no journal entry) for 23 January 2023
80 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2023:
1846 kcal Fat: 51.07g | Prot: 93.57g | Carbs: 249.31g.   Breakfast: Mela, Tre Mulini Choco Shells, Pascoli Italiani Latte Intero Uht. Lunch: Rio Mare Tonno all'olio d'oliva Sgocciolato, De Cecco Passata di Pomodoro, Auchan Olio Extravergine di Oliva , Tre Mulini Pasta. Dinner: Arance, Eurospin Sottilette Light, Arrosto di Tacchino, Tre Mulini Pan Bauletto. Snacks/Other: Tre Mulini Pasta, Lenticchie Bollite, Auchan Olio Extravergine di Oliva , Petto di Pollo. more...
Gaining 0.1 kg a Week

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simo2593's Weight History


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