Weigh In record (no journal entry) for 23 January 2023
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97.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1243 kcal
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Fat: 38.78g | Prot: 79.27g | Carbs: 138.60g.
Breakfast: Koffie met Melk, Campina Volle Melk, Bullit Bullit Sugar Free. Lunch: Remia Fritessaus Zero, Go Tan Sriracha Sauce, AH Kappertjes, John West Tonijnstukken in Water, LU Cracotte Volkoren. Dinner: Jumbo Zachte Kruidenboter , AH Goudse Kaas Jong Belegen 48+, AH Achterham, Witlof, AH Iets Kruimige Aardappelen. Snacks/Other: Danone Hipro Dark Chocolate Mousse, Napoleon Zuurballen, Perfekt Zoute Drop. more...
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Gaining 1.4 kg a Week
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Fleurcamilla's Weight History
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