Weigh In record (no journal entry) for 23 January 2023
|
97.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
1243 kcal
|
Fat: 38.78g | Prot: 79.27g | Carbs: 138.60g.
Breakfast: Koffie met Melk, Campina Volle Melk, Bullit Bullit Sugar Free. Lunch: Remia Fritessaus Zero, Go Tan Sriracha Sauce, AH Kappertjes, John West Tonijnstukken in Water, LU Cracotte Volkoren. Dinner: Jumbo Zachte Kruidenboter , AH Goudse Kaas Jong Belegen 48+, AH Achterham, Witlof, AH Iets Kruimige Aardappelen. Snacks/Other: Danone Hipro Dark Chocolate Mousse, Napoleon Zuurballen, Perfekt Zoute Drop. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fleurcamilla's Weight History
|