Weigh In record (no journal entry) for 23 January 2023
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79.1 kg
Lost so far: 47.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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2306 kcal
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Fat: 58.12g | Prot: 201.50g | Carbs: 251.54g.
Breakfast: Pechuga de Pollo Hervida, Mani King Pasta de Maní, Banana, Huevo, Avena. Lunch: Melón , Zapallito Verde, Papa Cocida, Pechuga de Pollo Hervida, Durazno. Dinner: Ciruela, Arroz Blanco Cocido, Filete de Ternera, Choclo, Pepino, Repollo, Tomates, Pechuga de Pollo Hervida. Snacks/Other: Banana, Molto Mermelada de Durazno, Milkaut Queso Crematto Light Untable, Tostadas, Queso Cremoso, Pechuga de Pollo Hervida. more...
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Gaining 0.1 kg a Week
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matias-jp's Weight History
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