Weigh In record (no journal entry) for 29 August 2009
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105.0 kg
Lost so far: 6.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 32.30g | Prot: 32.66g | Carbs: 34.31g.
Breakfast: skippy creamy peanut butter, egg white, thomas' mini whole wheat bagel, egg. Lunch: shadeybrook farms turkey sausage, italian dressing, maries ranch dressing, lettuce. Snacks/Other: pineapple chunks. more...
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steady weight
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bertran6's Weight History
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