Weigh In record (no journal entry) for 10 December 2014
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73 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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2331 kcal
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Fat: 104.89g | Prot: 46.71g | Carbs: 300.90g.
Breakfast: Croissant, Butter, Toasted White Bread, Coffee with Milk. Lunch: Cheese Empanadas, Coca-Cola, Barra de Cereal Yoghurt Frutilla Light. Snacks/Other: Awafrut, Levité Limón Dulce, Coffee with Sugar, Block, Semillas. more...
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Gaining 1.5 kg a Week
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Sebastian_72's Weight History
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