Weigh In record (no journal entry) for 23 January 2023
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1217 kcal
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Fat: 51.48g | Prot: 109.46g | Carbs: 92.03g.
Breakfast: Solvie Печенье Mocca Latte, Artfruit Авокадо ХАСС, ВкусВилл Хлеб Романовский Бездрожжевой, Огурец (с Кожурой). Lunch: Solvie Protein Cookies Salted Caramel, Solvie Protein Cookies Шоколад, Огурец (с Кожурой), Помидоры, Красный Лук. Dinner: Solvie Protein Cookies Raspberry Cheesecake, Кабачок, ВкусВилл Белок Яичный. more...
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Losing 1.4 kg a Week
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Brown-eyed baby's Weight History
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