Weigh In record (no journal entry) for 30 August 2022
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70 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 30.41g | Prot: 37.35g | Carbs: 129.53g.
Breakfast: Pisang, Ubi Jalar (Manis). Lunch: Telur Rebus, Ikan Tongkol, Nasi Putih. Snacks/Other: Kacang Rebus, Bakso Ikan, Cireng. more...
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steady weight
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ifauziah514's Weight History
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