Weigh In record (no journal entry) for 22 January 2023
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69.7 kg
Lost so far: 2.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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305 kcal
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Fat: 12.70g | Prot: 13.44g | Carbs: 30.18g.
Breakfast: Жизнь Март Капуста Тушеная с Луком и Морковью , Капуста Тушеная с Мясом, Капуста Тушеная, Капуста Тушеная без Масла. more...
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Gaining 4.2 kg a Week
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karin.ru's Weight History
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