Weigh In record (no journal entry) for 23 January 2023
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59.1 kg
Lost so far: 10.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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989 kcal
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Fat: 55.25g | Prot: 30.39g | Carbs: 87.52g.
Breakfast: Té (Infusión). Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pollo Asado, Café, Consum Empanadilla de Pisto. more...
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Losing 0.3 kg a Week
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smilecj15's Weight History
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