Weigh In record (no journal entry) for 23 January 2023
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98 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1178 kcal
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Fat: 52.06g | Prot: 105.36g | Carbs: 74.99g.
Breakfast: Зеленая Линия Творог 5%, Княгинино Ряженка 3,5%. Lunch: Огурец (с Кожурой), Помидоры, Макароны с Фаршем. more...
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Gaining 0.4 kg a Week
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Dinamizan's Weight History
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