Weigh In record (no journal entry) for 10 December 2014
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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926 kcal
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Fat: 44.58g | Prot: 44.13g | Carbs: 86.41g.
Breakfast: Rosinenbrötchen, Tee mit Milch. Lunch: Sesambrötchen, Thunfischsalat mit Ei. Dinner: Popp Roter Heringssalat, Harry Vital + Fit Leinsamen und Sonnenblumenkern. more...
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Losing 0.2 kg a Week
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MelanieHer's Weight History
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