Weigh In record (no journal entry) for 21 January 2023
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66.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1424 kcal
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Fat: 45.26g | Prot: 86.06g | Carbs: 175.03g.
Breakfast: Миндаль Миндаль, Голубика, Банан, Родимая Сторонка Йогурт Греческий , Granolife Гранола Кокос-Семена Чиа. Lunch: Петруха Куриное Филе Бедра, Салат, Barilla Макароны Бантики. Dinner: Салат, Лента Нерка. Snacks/Other: Банан, Effort Protein Pro Шоколадный Чизкейк . more...
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steady weight
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sims2_ofb's Weight History
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