Weigh In record (no journal entry) for 21 January 2023
|
66.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
1424 kcal
|
Fat: 45.26g | Prot: 86.06g | Carbs: 175.03g.
Breakfast: Миндаль Миндаль, Голубика, Банан, Родимая Сторонка Йогурт Греческий , Granolife Гранола Кокос-Семена Чиа. Lunch: Петруха Куриное Филе Бедра, Салат, Barilla Макароны Бантики. Dinner: Салат, Лента Нерка. Snacks/Other: Банан, Effort Protein Pro Шоколадный Чизкейк . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sims2_ofb's Weight History
|