Weigh In record (no journal entry) for 23 January 2023
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106.6 kg
Lost so far: 8.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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980 kcal
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Fat: 40.22g | Prot: 31.14g | Carbs: 120.38g.
Breakfast: Piracanjuba Leite Condensado, Café. Dinner: Queijo Branco, Ovo Cozido, Nissin Miojo de Galinha Caipira. Snacks/Other: Torcida Salgadinho de Queijo, Suco de Uva. more...
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Gaining 0.2 kg a Week
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Vickyehhh's Weight History
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