Weigh In record (no journal entry) for 23 January 2023
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52 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1314 kcal
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Fat: 68.58g | Prot: 56.05g | Carbs: 117.76g.
Breakfast: Namet Hindi Füme, Migros Tam Yağlı Yoğurt, Muz. Lunch: Tarabya Kaşar Peyniri, Eti Form Çok Tahıllı Buğday Patlağı. Dinner: Soğanlar, Yeşil Yapraklı Marul, Zeytinyağı, Kırmızı Mercimek Çorbası. more...
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Losing 0.5 kg a Week
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-hypatia's Weight History
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