Weigh In record (no journal entry) for 23 January 2023
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65 kg
Lost so far: 3.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1547 kcal
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Fat: 50.47g | Prot: 107.39g | Carbs: 174.79g.
Breakfast: Delisse Зефир с Ароматом Лимона, Помидоры, Экомилк Масло Сливочное 82,5%, La Molisana Макароны, Индилайт Филе Бедра. Lunch: Groseri Сироп Топинамбура, Савушкин Продукт Творог Мягкий 0,1%. Dinner: Помидоры. Snacks/Other: Магнит Банан, Магнит Гранат. more...
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Losing 0.0 kg a Week
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s_katari's Weight History
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