Weigh In record (no journal entry) for 23 January 2023
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55 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1365 kcal
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Fat: 79.09g | Prot: 57.30g | Carbs: 113.17g.
Breakfast: Ev Toyuq Souz, Mandalina (Mandalin Portakal). Lunch: Sun Choco Damla Şokolad, Domik V Derevne Moloko✅, Ceviz, Sungrizzy Конфеты. Dinner: Rület Şirniyyat, Pirinç Pilavı, Beyaz Ekmek, Kıymalı Yaprak Sarma. more...
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Losing 0.4 kg a Week
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astermikan's Weight History
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