Weigh In record (no journal entry) for 23 January 2023
|
80.6 kg
Lost so far: 9.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
431 kcal
|
Fat: 9.83g | Prot: 26.74g | Carbs: 58.58g.
Breakfast: Сырники с бананом, Кофе с молоком. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katena.rebenok1992's Weight History
|