Weigh In record (no journal entry) for 23 January 2023
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97.3 kg
Lost so far: 0.3 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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368 kcal
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Fat: 10.47g | Prot: 38.30g | Carbs: 27.78g.
Lunch: World's Rice Мука Рисовая, Яйцо, Печень Говяжья. more...
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Losing 5.6 kg a Week
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lenozka77's Weight History
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