Weigh In record (no journal entry) for 23 January 2023
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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882 kcal
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Fat: 33.70g | Prot: 13.50g | Carbs: 128.16g.
Breakfast: Рис Вареный. Lunch: Рис Вареный, Макдоналдс Капучино (0,2 L), Смольнинский Хлебозавод Пирожное "Песочное с Брусникой". more...
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Gaining 0.1 kg a Week
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okssana_r's Weight History
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