Weigh In record (no journal entry) for 23 January 2023
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73.3 kg
Lost so far: 9.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1116 kcal
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Fat: 43.86g | Prot: 52.54g | Carbs: 131.75g.
Breakfast: Сыр, Апельсин, Омлет или Яичница, Летний День Молоко 3,2%, Кофе. Lunch: Летний День Молоко 3,2%, Кофе, Лепешка, Пятерочка Виноград Тайфи, Беляш, Капуста. more...
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Losing 1.2 kg a Week
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Светлана Аникина's Weight History
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