|
|
65.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 January 2023:
|
1348 kcal
|
Fat: 59.63g | Prot: 49.63g | Carbs: 138.97g.
Breakfast: Spiegelei, Milsani Laktosefreie Fettarme H-Milch, Milsani Creme Fraiche, Salatgurke. Snacks/Other: Ikea Hot Dog (200g), BioBio Apfel-Mango Mark, Landliebe Fettarmer Joghurt Mild 1,5%, Aldi Bio Hafercookies mit Zartbitterschokolade. more...
|
Gaining 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brueckyffo's Weight History
|