Weigh In record (no journal entry) for 23 January 2023
|
91.7 kg
Lost so far: 35.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
1024 kcal
|
Fat: 31.66g | Prot: 79.87g | Carbs: 109.29g.
Lunch: Avocado, Lidl Triangel Donker Meergranen. Afternoon Tea: Jumbo Wilde Zalmfilet. Dinner: Jumbo Kipfilet Gekookt, AH Roma Tomaten. Snacks/Other: Havermoutkoekje, Banaan. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|