Weigh In record (no journal entry) for 23 January 2023
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58.1 kg
Lost so far: 15.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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731 kcal
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Fat: 30.57g | Prot: 29.57g | Carbs: 81.18g.
Breakfast: Горбуша Соленая, Хохланд Сыр Креметте, Красная Цена Батон Народный, Кофе с Молоком. Lunch: Пиканта Перец Сладкий Маринованный, Рис Вареный. Snacks/Other: Cinnabon Синнабон Стикс. more...
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Gaining 1.2 kg a Week
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yullia12's Weight History
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