Weigh In record (no journal entry) for 23 January 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1432 kcal
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Fat: 61.06g | Prot: 60.13g | Carbs: 158.77g.
Breakfast: Nesquik Lait au Chocolat, Éclair au Chocolat. Lunch: Daunat Sandwich Jambon Fromage. Dinner: Baguette, Salade Verte, Gâteau au Chocolat (sans Glaçage), Blanc de Poulet, Concombre (Pelé). more...
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Losing 0.6 kg a Week
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kaliakasky's Weight History
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