Weigh In record (no journal entry) for 23 January 2023
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75.3 kg
Lost so far: 3.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1016 kcal
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Fat: 29.20g | Prot: 25.00g | Carbs: 162.40g.
Breakfast: Monster Energy Drink (Can). Lunch: Monster Energy Drink (Can), McDonald's Grilled Chicken Foldover. more...
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Losing 1.4 kg a Week
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momangcu's Weight History
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