Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
miem111
Journal
23 Jan 23
miem111's Journal, 23 Jan 23
miem111's Profile
|
< Previous Entry
|
Next Entry >
🥱🥱 Moin ☕️☕️☕️
Kommt gut durch die Woche 🍀🍀
64.8 kg
Lost so far:
14.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2023:
1514 kcal
Fat: 82.44g | Prot: 51.84g | Carbs: 140.19g.
Breakfast:
Gekochtes Ei, Nutella Nutella, Lidl Vollkorn Tortilla Wraps.
Dinner:
REWE Wildpreiselbeeren , Ja! Camembert 45%, Lidl Vollkorn Tortilla Wraps.
Snacks/Other:
Ferrero Küsschen .
more...
1817 kcal
Exercise:
Sleeping - 6 hours, Desk Work - 4 hours and 15 minutes, Housework - 30 minutes, Resting - 12 hours and 50 minutes, Walking (slow) - 2/mph - 25 minutes.
more...
steady weight
35 Supporters
Support
Comments
danke du auch 🤗❤️👋
23 Jan 23 by member:
gel1965
Danke du auch🥰
24 Jan 23 by member:
spatzenfeder
Du auch 😁
24 Jan 23 by member:
Annie 91
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
miem111's Weight History
View Complete History