Weigh In record (no journal entry) for 23 January 2023
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64.3 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1732 kcal
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Fat: 69.46g | Prot: 52.41g | Carbs: 227.67g.
Breakfast: Дубки Пельмени Столичные, Белый Хлеб, Макдоналдс Капучино без Сахара (0,3 L). Lunch: Блины на Кефире. Snacks/Other: Мандарины, Магнит Банан. more...
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Losing 0.9 kg a Week
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Наталья Прохорова's Weight History
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