Weigh In record (no journal entry) for 23 January 2023
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86 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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111 kcal
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Fat: 4.44g | Prot: 1.98g | Carbs: 16.04g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Nina Farina Тараллини с Чесноком . more...
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Gaining 0.4 kg a Week
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