Weigh In record (no journal entry) for 23 January 2023
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102 kg
Lost so far: 2.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1805 kcal
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Fat: 95.13g | Prot: 80.09g | Carbs: 154.80g.
Breakfast: Поварелли Пицца с Грибами, Фруктоза. Lunch: Мандарины, Beauty.Fit Double Chocolate, НК Сити Киноа с Овощами и Куриной Грудкой. Dinner: Цезарь Салат. Snacks/Other: Попкорн с Маслом, KDV Basker Wheels с Малиновой Начинкой, Maxim Кофе 3 в 1. more...
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Gaining 4.9 kg a Week
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-Nobody-'s Weight History
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