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Gigi1964!
Journal
22 Jan 23
Gigi1964!'s Journal, 22 Jan 23
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Weigh In record (no journal entry) for 22 January 2023
73.9 kg
Lost so far:
2.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2023:
1058 kcal
Fat: 64.33g | Prot: 38.73g | Carbs: 80.96g.
Breakfast:
Butter, Gekochtes Ei, Weizenbrötchen.
Lunch:
Pizza Selbstgemacht, Nudelauflauf.
Dinner:
Gefro Brühe.
Snacks/Other:
Gefro Brühe, Kekse, REWE Beste Wahl Edelbitter Schokolade 72%.
more...
1940 kcal
Exercise:
Driving - 20 minutes, Sitting - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Gigi1964!'s Weight History
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