Weigh In record (no journal entry) for 22 January 2023
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91.1 kg
Lost so far: 8.8 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1671 kcal
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Fat: 74.80g | Prot: 70.28g | Carbs: 190.02g.
Breakfast: Bragg Apple Cider Vinegar, Dried Chia Seeds , Honey , Vegetable Stew (without Meat). Lunch: Vegetable Stew (without Meat), Yun-Yi Tahu Original, Scrambled Egg. Dinner: Herbilogy Plantpro Powder, Brown Sugar , Seafood Lovers Pempek, Vegetable Oil. more...
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Gaining 0.8 kg a Week
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aansyita's Weight History
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