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e si continua così
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1106 kcal
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Fat: 37.68g | Prot: 36.56g | Carbs: 151.93g.
Lunch: Lattebusche Casatella , Molino di Ferro Polenta Istantanea, Italiamo Montasio Dop, Grana Padano Grana Padano. Dinner: Dolciando & Dolciando Ciocopiù , Despar Cappuccino Istantaneo, Nestlé Cereali Fitness Chocolate. Snacks/Other: Despar Cappuccino Istantaneo. more...
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Losing 4.9 kg a Week
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elixxoxs's Weight History
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