Weigh In record (no journal entry) for 22 January 2023
|
88.8 kg
Lost so far: 4.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2023:
|
533 kcal
|
Fat: 17.68g | Prot: 12.70g | Carbs: 79.84g.
Lunch: Alpro Barista Hafer, Farmer Naturals Studentenfutter, Braeburn Äpfeln, Banane, Aldi Haferflocken. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LenaTobi's Weight History
|