Weigh In record (no journal entry) for 22 January 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1132 kcal
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Fat: 34.25g | Prot: 44.89g | Carbs: 160.61g.
Breakfast: Cappuccino. Lunch: Coca-Cola Coca-Cola, Findus Risotto Gamberi e Zucchine. Dinner: Insalata di Pollo. Snacks/Other: Confetti, Conad Alimentum senza Lattosio, Céréal Buoni senza Golosi al Cioccolato Fondente, Nattura Mirtillo Biscuits. more...
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Losing 1.2 kg a Week
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erika991's Weight History
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