Weigh In record (no journal entry) for 22 January 2023
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94 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1541 kcal
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Fat: 53.65g | Prot: 89.65g | Carbs: 152.04g.
Breakfast: Café, Gerblé Biscuit Sésame . Lunch: Bien Vu Compote de Pommes Bananes, Picard Gratin Dauphinois, Ocean Sea Croquettes de Poisson Ail et Fines Herbes. Dinner: Anchois, Bio Village Betteraves Rouges aux Échalotes, Petit Navire Thon Blanc au Naturel, Markal Pois Cassés Verts Bio, La Vie Claire Psyllium Blond. more...
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Gaining 0.1 kg a Week
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Black_Phenix's Weight History
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