Weigh In record (no journal entry) for 22 January 2023
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91.7 kg
Lost so far: 7.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1365 kcal
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Fat: 85.13g | Prot: 111.85g | Carbs: 35.10g.
Breakfast: Коркунов Конфета, Моя Цена Молоко 1,5%, Растительное Масло, Яйцо. Lunch: Борщ с Курицей. Dinner: Вологжанка Кефир 1%, Лента Студень Говяжий, Куриные Бедра (Кожа не Съедена). more...
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Losing 0.7 kg a Week
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V E R B A's Weight History
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