Weigh In record (no journal entry) for 22 January 2023
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77 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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464 kcal
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Fat: 14.13g | Prot: 33.64g | Carbs: 50.24g.
Breakfast: Barinoff Топпинг Карамель, Green Milk Банановое Молоко, Аладушкин Мука Предпортовая, Яйцо, Cream Nuvo Творог 5%. more...
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Gaining 1.4 kg a Week
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manna202's Weight History
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