Weigh In record (no journal entry) for 22 January 2023
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129.7 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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465 kcal
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Fat: 27.50g | Prot: 26.42g | Carbs: 27.00g.
Breakfast: Хохланд Творожный Сыр, Твердый Сыр Пармезан, Огурец (с Кожурой), Авокадо Авокадо, Кофе с Молоком, Norven Форель Слабосоленая, Белый Город Молоко 2,5%, Яйцо, Гарнец Овсяная Мука . more...
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Losing 5.6 kg a Week
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Natutusik's Weight History
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